Please note that these sessions may not be suitable for individuals experiencing severe mental health conditions, those who are pregnant, or those with significant nervous system sensitivities.
If you are unsure whether this work is right for you, you are welcome to reach out. I can offer guidance and share information to support your understanding; however, the decision to participate in a session is entirely your own, and you are solely responsible for determining what feels safe and appropriate for your body and wellbeing. This work is designed to support your wellbeing and connection to your body, rather than to diagnose or treat specific conditions. For any medical or health concerns, it is important to seek advice from a qualified healthcare professional.